Ryze Indoor cycling

Ryze Indoor cycling

Av. Patriotismo 662, Santa María Nonoalco, Benito Juárez
Santa Maria Nonoalco

Hours

Monday
6:00 AM – 6:45 AM
Tuesday
6:00 AM – 6:45 AM
Wednesday
6:00 AM – 6:45 AM
Thursday
6:00 AM – 9:00 AM
Friday
6:00 AM – 9:00 AM
Saturday
8:00 AM – 10:00 AM
Sunday
8:30 AM – 10:00 AM

Ryze Indoor Cycling is a dedicated spin studio on Patriotismo where the focus is on high-energy classes set to strong music and dynamic lighting. The instructors walk first-timers through bike setup and pedal clips, then push everyone through a full-body workout that hits legs, core, and arms. Sessions are fast-paced but beginner-friendly — the coaches adjust to each rider's level.

The studio keeps the equipment in solid shape and the space clean. Classes fill up, especially evenings and weekends, so booking ahead through the app is smart. Most people leave sore in the good way.

Highlights

High-energy indoor cycling studio, beginner-friendly classes, full-body workouts including core and arms, clean facilities with quality equipment, book ahead via app recommended